When you hear the word therapeutic massage, you may picture warm towels being rubbed over your body, wrapped in cloth wrapped in bandages. Or you might imagine a therapist giving gentle strokes and squeezing your shoulders or buttocks. These are all ways to provide a therapeutic massage. Therapeutic Massage Tulsa is simply the application of gentle pressure on the soft tissue of the body. Most therapeutic massage techniques are usually performed with fingers, palms, elbows, heels, forearms, legs, feet, or even handheld devices.
In order to perform therapeutic massage therapy, certain areas of the skin are targeted using different methods. While these different methods can help target various areas, they also help to improve blood flow throughout the body. In doing so, you not only help to speed healing of muscles or soft tissues injured during exercise or sports injuries, but you can also promote increased blood flow throughout your entire body.
Massage therapy can help with many kinds of chronic and acute conditions. You can get therapeutic massages for headaches, migraines, arthritis, cramps, chronic pain, dental problems, insomnia, sinus problems, sports injuries, back pain, carpal tunnel syndrome, fibromyalgia, asthma, sinusitis, and much more. Massages are effective for just about any chronic or acute condition that is causing you discomfort. Massages can even be used as an alternative to medication for some conditions.
If you have an underlying medical condition or if you’re just recovering from a sports injury, therapeutic massage is an excellent choice for you. Depending on the reason you’re receiving a massage, you could receive relief from pain, reduce inflammation, improve mobility or flexibility, and even improve your mood or energy level. If you have chronic medical conditions, such as diabetes or HIV/AIDS, cancer, or if you’re taking medications to treat these or other conditions, you may benefit from a relaxation massage. Sometimes, just being treated for pain or swelling by a professional massage therapist during a health promotion conference, joint venture, retirement party, or spa visit can be a pleasant surprise that helps you regain your vitality and feeling of well-being.
There are numerous studies out there that support the claim that therapeutic massage therapy can lower blood pressure and improve cardiovascular function. Massage therapy has been found to significantly reduce high blood pressure (hypertension) in individuals suffering from coronary artery disease. For those who have undergone blood pressure lowering through massage therapy, there have been reported decreases in pulse rates, a decreased need for medications to treat heart problems, and an increase in energy levels and mental alertness. Massage therapy does, in fact, seem to have these desired effects on cardiovascular disease sufferers.
According to recent studies, therapeutic massage has also been found to reduce back pain for some individuals. It’s important to note, though, that this improvement only occurred when the treatment was given by a licensed professional. When massages are given by untrained individuals, such as those who work at home for profit, there is a chance that the benefits could be offset by the increased pain experienced. This is one of the reasons that it is so important to find a licensed, trained therapist whenever you are in need of a back pain treatment. Your regular massage therapist will be able to advise you whether or not the massage therapy will be beneficial and the extent of its usefulness for your particular situation.
The massage therapists that specialize in the different types of therapeutic massage are able to perform different types of massages according to the client’s needs. It is important, when seeking out the services of a professional masseuse, to ensure that he or she is trained and experienced in the different types of massage techniques. If they are not trained and experienced in the different types of therapeutic massage, then it’s best to find a different therapist and/or massage school. This way, you can be assured that you are receiving only top quality and fresh techniques, which are ones that will truly benefit you and help you overcome any ailments that you may have.
One of the most common types of therapeutic massage therapy is a deep tissue massage, which targets the deeper layers of muscle and connective tissue to help relieve muscle pain and strengthen the patient’s immune system. A trigger point therapy is another method that is often used in treating chronic back pain, because it has been shown to greatly reduce chronic pain while increasing strength and range of motion. Trigger point therapy is also used in many other types of massage therapies, such as Swedish and deep tissue, in order to help relax muscles and stimulate the deeper levels of the muscles. Some therapists also use a shiatsu style of massage in order to help loosen tension from the muscles. This type of massage has been known to reduce soreness in the muscles and soft tissues, which can improve mobility and healing for many people.